This is my Gracai Bowl. I wanted to call it Spacai bowl (because of the added spinach and spirulina), but it doesn’t sound very PC, so I’ve just gone for the green-acai hybrid of Gracai.

Muchas gracias for patiently waiting for me to finish explaining that. Now onto the dish…

Now that it’s finally a bit warmer here in the UK, I much prefer to break my fast with something a little cooler, like a bircher muesli, protein bowl or this acai bowl. I love this recipe because it takes 5 minutes to make and is super nutritious due to the added leafy greens, but still boasts the classic purple acai colour of the Bondi Beach cafe bowls that I ‘like’ on Instagram (but have never been to).

Ingredients
:
2 over-ripe peeled, chopped and frozen banans
1 handful of frozen blueberries
1 tbsp of acai powder
1 scoop of greens powder (spiralling/barley grass)
1 handful of spinach
Splash of almond/rice milk
1 de-stoned date (optional)

Topping ideas:
banana slices
raspberries and fresh fruit
flaxseeds
chia seeds
flaked almonds
dried coconut flakes
cacao nibs
granola

Method:
First blend the bananas until they’re almost at ice cream consistency, then add the rest of the ingredients and blend until smooth.
Add toppings and serve!

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